BURNOUT RECOVERY

When rest stops working.

You took the holiday. You cleared the weekend. You slept the full eight hours and woke up just as tired. Burnout recovery isn’t about resting harder. It’s about looking at what the exhaustion has been protecting you from.

Psychology-based and trauma-informed. Trained under Dr. Gabor Maté in Compassionate Inquiry. ICF · CPCC · PCC, with over 2,800 coaching hours.

Is This For You?

High-functioning burnout can be difficult to distinguish from coping mechanisms.

From the outside you are managing. You show up, you deliver, you hold things together. What nobody sees is what it costs you to do it.

You get through the day on competence and caffeine, and nobody around you would guess anything is wrong

Sleep stopped restoring you somewhere along the way, and you have stopped expecting it to

Small things make you cry or snap, and the size of the reaction embarrasses you

Your body has started keeping score: the headaches, the gut, the tension you can't put down

You have looked this up at two in the morning and closed the tab, because naming it felt like admitting it

In their words

What the work gave them back.

"Randa asked me in the first session: do you love yourself? She taught me to love myself, to turn every bad experience into a learning one. Understanding myself more, loving myself more."

Lina Hajar · Abu Dhabi

"One of her greatest gifts was providing me with the language to explore and articulate my feelings. She has expanded what is possible for me, and for that I will always be grateful."

Rodger Talty

"A leap of faith into coaching with Randa proved to exceed expectations. A unique mix of empathy, provocation, encouragement and support through a journey of self-reflection."

Gweneth O'Gorman

IF YOU WOULD RATHER READ FIRST

Some writings on exactly this.

A couple of quick answers

Before you begin.

Is this therapy?

No. It’s psychology-based coaching, not a diagnosis and not medication. A private space to be heard and to move forward.

Online or in person?

Both. In person in Abu Dhabi, and online with women internationally.

More questions? See the full FAQ on the Work With Me page

A free, unhurried call. No commitment required.