The Jump That Changed My Life!

Throwback to the jump from a plane that I did in Dubai (& Fiji before that) and the jump off a 60 feet high pole (that’s around 20 meters) that I did in Fiji few years ago. I could feel the butterflies in my stomach again as I remember those amazing experiences...

I’m 40! Life Bring It On!

I’m 40! Life Bring It On! – In my regal four poster bed in Ireland this morning, I remember my early twenties…and I’m compelled to share this. There was so much going on inside and out, it was too much to handle and I was nothing but a ball of...

A Week of Firsts

This Mercury retrograde bull played a good one on me these last few weeks and got me to the verge of pulling at my hair and banging my head against walls because of how tough everything seemed to be going. Still, looking on the flip side, this past week was one full...

Let’s Talk About the F Word!

Yes, the F word! Fear. Fear is probably the number one hurdle stopping people from living their true passions. Fear stops us from dreaming big and from tapping into our unlimited potentials. Fear makes us live small. We’ve become experts at masking it too, under the...

Boost Your Kid's Confidence

That’s one of the most important goals for every parent. Get actionable advice & food for thought to help you become a better parent for your kid.

HappYness 101

Learn how to boost your happiness & confidence quickly without having to spend a ton of time on self-help books.