I know it’s only the first week of November, but it’s never too early to start planning your new year’s resolutions! In fact, the sooner you start, the better! By making sure your resolutions actually mean something to you, you’ll be more likely to stick to them and feel good about yourself once you’ve accomplished them.
Planning your new year’s resolutions early will help you avoid the “new year’s resolution rush.” This is the tendency for people to wait until the last minute to start thinking about their goals for the new year. As a result, they often choose resolutions that are either too vague or too ambitious and end up quickly giving up on them.
In this blog, we will discuss the importance of planning your new years’ resolutions early!
How to Pick the Right New Years’ Resolution
A tip in making your new year’s resolutions is to actually sit down and think about what you want to accomplish. This may seem like a no-brainer, but it’s important to be specific. For example, rather than resolving to “lose weight,” try “lose 10 pounds” or “exercise three times a week.” By setting specific goals, you’ll have a better chance of actually achieving them.
Another tip for picking the right new year’s resolution is to choose something that is realistic for you. We all have different lifestyles and constraints, so it’s important to pick a goal that you can actually fit into your life. There’s no point in resolving to exercise every day if you know you can’t really commit to that. Try to find a balance between something that is challenging but also achievable.
The Benefits of Planning Early
Now that you know how to pick the right new year’s resolutions, it’s time to start planning! The sooner you start, the better prepared you’ll be to actually achieve your goals.
One of the benefits of planning your new year’s resolutions early is that you can gradually implement changes into your life rather than trying to do everything at once. For example, if your goal is to exercise more, you can start by adding a few extra minutes of activity into your daily routine rather than going from zero to 60 overnight. By slowly increasing your activity level, you’re more likely to stick with it in the long run.
Another benefit of planning your new year’s resolutions early is that you can start building good habits now. If you want to eat healthier, you can start stocking your fridge with healthy food and cooking more meals at home. If you want to save money, you can start looking for deals and cutting back on unnecessary spending.
By starting these habits now, you’ll be more likely to stick with them when the new year rolls around. By starting to plan now, you can avoid this trap and set yourself up for success.
How to Plan Ahead for Your Resolutions
1. Set realistic goals: If your goal is to lose weight, don’t set a goal of losing 50 pounds in one month. That’s not only unrealistic, but it’s also unhealthy. A better plan would be to lose 10 pounds in three months. If your goal is to lose 50 pounds in one month, you are setting yourself up for failure. However, if your goal is to lose 10 pounds in three months, you are much more likely to be successful
2. Write down your goals: Writing down goals will help you keep track of your progress and hold yourself accountable.
3. Make a plan: Decide how you’re going to achieve your goals. If your goal is to exercise more, come up with a workout routine that you can stick to.
4. Tell your friends and family about your resolutions: This will help keep you accountable and motivated.
5. Check in with yourself regularly: This will help you stay on track and ensure you’re still on course to reach your goals.
New Years Resolution Ideas
As the New Year rapidly approaches, many people begin to think about their resolutions for the upcoming year. While there are many different types of resolutions that people can make, one of the most popular is to get in shape. Unfortunately, many people do not take the time to plan how they will achieve this goal, and as a result, they often fail to meet it.
- 1. Get in better shape
- 2. Quit smoking
- 3. Save money or pay off debt
- 4. Spend more time with family and friends
- 5. Travel more
- 6. Learn a new skill or talent
- 7. Get a new job or start your own business
- 8. Volunteer more
- 9. Reduce stress
- 10. Lead a healthier lifestyle
Are you having problems coming up with ideas for your own resolutions? Here are 100 more ideas that might inspire you.
When it comes to making resolutions, many people tend to choose goals that are either too challenging or not challenging enough. In order to pick the right goal, it’s important to think about what you want to achieve and how you can realistically accomplish it. While the list of suggestions above represents just a few common ones, there are countless other possibilities out there. The most important thing is to find a resolution that works for you and your lifestyle.
So what are you waiting for? Start planning now so that you can hit the ground running in January!