Impact of a Morning Routine

I love mornings. Each new day brings new opportunities and it’s a chance to start fresh and do better. How you start your day, or more specifically how you spend those first few morning hours has a big impact on the rest of it. Think of it as setting the tone for your...

Why I Feel Like Forrest Gump

Today I have some not-very-exciting news – and I am just a bit nervous about sharing it. Even though I am very “out there” publicly as a life coach. I’m just reluctant about asking too much of my clients and readers. Especially that I’m...

A Love Story

Started reading Howard Schultz’s Onward. I love love love what he said here as it resonates with me on so many levels. Be You International (and all its butterflies) is my baby, my mission, and my life purpose. A love story indeed! I had my high highs and low...

Boost Your Kid's Confidence

That’s one of the most important goals for every parent. Get actionable advice & food for thought to help you become a better parent for your kid.

HappYness 101

Learn how to boost your happiness & confidence quickly without having to spend a ton of time on self-help books.