Life can be challenging, and we all encounter obstacles that can leave us feeling stuck, overwhelmed, or uncertain about our next steps. During these trying times, seeking support from professionals is a wise decision. However, choosing between a life coach and a therapist can be confusing. While both play essential roles in guiding personal growth …
I love mornings. Each new day brings new opportunities and it’s a chance to start fresh and do better. How you start your day, or more specifically how you spend those first few morning hours has a big impact on the rest of it. Think of it as setting the tone for your entire day. …
Do you know the 3 most important life questions you should ask yourself? As a life coach who is so in love with what she does, my primary focus is to help you overcome your self-doubt and your fears (whether or not you admit you have any fears) so that you can live a happy …
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As you know…(wait, if you are not following me on Facebook or Instagram then you don’t know…hmmm…go ahead and do so now then come back to this 🙂 what are you waiting for!?) … yes…where was I… As you know, I’ve been in Thailand for the past 3 weeks in a yoga teacher training program. …